1:1 Reset Session (90 minute video call)

A strategic reset and stabilisation session to interrupt the pressure and create immediate clarity. You are winning externally but internally the 'cost' of your success is rising. If you’re tired of this feeling and ready to move from a state of 'pressure' to anchored power, this is for you.

What we do in 90 minutes:

• The Audit: We identify the underlying drivers of your symptoms -whether that is anxious loops, emotional reactivity, or the overwhelm of your to-do list.

• The Somatic Shift: We don't just analyse, we regulate; we move the pressure out of your nervous system in real time. You will experience immediate relief as your body moves from stress into grounded clarity.

• The Recalibration: You will leave with clear actionable next steps so that your success stops costing you your peace.

The Logistics:

• Pre-Session Questions
  A short set of questions to identify patterns before we meet.

• The Intensive
  90 minutes of focused coaching and somatic regulation.

• Integration Blueprint
  A personalised summary with clear next steps to maintain your new regulated baseline.

Designed for those needing an immediate internal shift. After payment you will be redirected to a Client Intake Form.

Rhythm Reset: Greater Capacity for High Level Living

A structured transformation process to build the internal capacity required to sustain high performance longterm. For capable, self-aware women who understand their patterns - but are tired of feeling wired and on edge.

This is root level work that stabilises the system underneath your performance so energy, decisions, and ambition stop running on stress.

A high touch 1:1 support program for women who refuse to lower their standards - but know their current pace isn’t sustainable.

You do not need to shrink your success, but you do need the internal capacity to hold it.

1:1 Elite Retreat Ibiza

Find out about this unique private retreat happening on the magical island of Ibiza.

Everything you desire is possible

All you have to do is take action