I help you feel great both on and off the dance floor — because why live life any other way?

My work will help you:

Regulate your nervous system and overcome stress easily

Gain the confident to pursue your passions

Establish a strong sense of self and fully embrace your worth

woman doing yoga on rock platform next to body of water
woman doing yoga on rock platform next to body of water
woman running on stairs
woman running on stairs

4+ years specialising in nervous system regulation, emotional release and behaviour change

Stephanie Healy - Award Winning Embodiment Coach & DJ

Empowering Women & Men's Health

It’s all too common for people to wake up feeling stressed with racing thoughts.. before the day has even begun. Panic and overwhelm take over setting the tone for the day ahead.

I help high achievers break free from this cycle and end burnout.