You refuse to lower your standards —
but you know this pace isn’t sustainable.
This Work is For The Woman Who:
Is self aware > but is still stuck in old patterns
Is high performing > but running on emergency reserves
Is successful > but surviving the success vs enjoying it
5 years specialising in nervous system regulation, emotional release and behaviour change
Ex-corporate strategist turned Award Winning Coach & Ibiza DJ
Empowering Women's Health
It’s become normal to wake up already tense. Your mind is racing before your feet even hit the floor. Your body feels wired before the day has begun.
The tone for the day is now set - not by choice, but by a nervous system running on stress.
You are not broken.
You are overstimulated.
I work with ambitious women who are tired of operating in survival mode and ready to build the internal capacity to sustain their success - without burning out.
Stephanie Healy Coaching
I help ambitious women increase internal capacity - so success stops costing them their peace
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