1. Presence, Embodiment & Deep Reset

"Stephanie's calm and reassuring presence put me at ease. Throughout the sessions, she maintained a professional demeanor while also creating a warm and welcoming atmosphere. Stephanie's skill and dedication to her craft are evident in every aspect of her work. I can wholeheartedly recommend her services to anyone looking for a therapeutic and deeply relaxing experience. Thank you, Stephanie!"

Jean

"From just one class , I have realised how important it is to just slow down, focus on your breathing, stretch and listen to what your body is telling you and to take time outevery now and again and switch off from all the stress and worry life can throw at you sometimes.It was also a lovely feeling to know other people had the same worries and emotions as you. I would highly recommend Stephanie, she is very knowledgeable, professional and very approachable and kind. Would highly recommend her class 😘"

Rachel

"Stephanie is very professional, welcoming and caring. A very relaxing experience and I will definitely be back."

Michelle

There’s a mix of everything in the circles from light movement ( yoga like movement), journaling, meditation, reiki and lovely chats with the girls 🤍 It’s such an experiencein itself to meditate as a group and Stephanie’s reiki was so beautiful ✨ If your thinking of going I would 100% recommend! If your nervous or afraid to go on your own, just do it! I met lovely women here and left feeling so relaxed and refreshed ☀️

Sarah

★★★★★

★★★★★

★★★★★

★★★★★

2. Burnout Recovery & Energy

"I feel in control. I feel like the bad habit cycle has been broken."

Caroline

“I have created so many new habits and I feel amazing! Thank you"

Shakti

★★★★★

★★★★★

“So many aha moments and positive changes working with Stephanie!”

★★★★★

Abbie

★★★★★

“I have clarity in my mind. I feel good about myself, how I look & feel."

Stephen

Listen to Abbie's story → click here

Read Stephen’s full transformation story → click here

★★★★★

"Stephanie Healy’s contribution on mindfulness at a conference I moderated in Almería enlivened a content-heavy session, energised the delegates and enabled the contributions of the speakers by creating a more relaxed environment. I have no hesitation in recommending her services and her considerable talent."

Eoghan Corry

Irish Journalist, Author & Broadcaster

★★★★★

"I absolutely loved your presentation, “What Does Strength & Success Mean to You?”—it was truly inspiring and resonated on a deep, personal level. the “secret sauce” was you! It was incredibly powerful. Hearing how a simple moment could change your entire perspective on success made me realise how often I overlook small but transformative moments in my own life.

You had this rare ability to make each story feel relatable and empowering, as if you were speaking directly to me. The honesty and authenticity you brought to the subject were refreshing, and it felt like a true call to action to define my own version of strength and success. EVERYBODY in the room felt the same. Well done Stephanie..

If you have the opportunity to work with Stephanie do not miss it or waste it, she is phenomenal"

Jackie Sheehan

Sales Director, Frosch

"“Really insightful, Stephanie is so knowledgeable and I really enjoyed the morning mediation and exercise sessions before work."

★★★★★

Killian O'Neill

Design Engineer

3. Confidence, Self-Trust & Decision Clarity

Stephanie gave a talk at our office in 2023 and gave really valuable insights on gut health, dietary changes and the effects of caffeine on our sleep cycles. We have subsequently had many conversations in person about the changes I've made and she has always been kind enough to recommend different products to suit my needs as a busy professional with a high intensity athletic calendar outside of work.

Pleased to say that I have been off coffee for close to six months, refined sugar and alcohol since December 2023. Increased my fibre intake and added cultured yoghurt to my diet and this has done wonders for my gut.

Also eliminated certain foods that triggered my allergies best of all, the mindset shift has been phenomenal. I've lost 25 kg in the last three months and that's increased my lean muscle performance drastically. Great stuff :)

Munya Mutyora

Senior Consultant

★★★★★